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110 Hours Fertility, Pre & Post Natal Yoga & Garbhasanskar Online Training

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This fully 110 hours certified course covers yoga therapy for fertility, pregnancy yoga, teaching yoga prenatally and postnatally, GarbhaSanskar ( before and during Pregnancy), Synaptics pruning, how to prepare for labour and birth, self-practice, as well as parenting and much much more.

average rating is 4.9 out of 5

Course Rating: 4.9

Language: English

Duration: 100 Hours

Date: 14th May 2025 to 15th July 2025

Timing: Mon to Fri (1 PM to 3.30 PM IST)

Mode: Online - ZOOM and Offline

Fees:

$280 USD

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Course Instructor

Dr. Dipika Hingu

B.A. Yoga  M.A, Yoga, E-RYT 500

With more than 10,000 hours of teaching experience and more than 150 prenatal teachers trained, including Medical Doctors, physiotherapists, Nutritionists  & Yoga Teachers.

Pregnancy

Pregnancy is a special time of embodying unconditional love and it offers a unique opportunity to experience the very goal of yoga – a profound sense of unity with all of creation. It is also a time to deeply reconnect with the power of feminine wisdom. Our approach to pregnancy yoga aspires to revive the ancient wisdom of the cycles of Mother Nature and the primordial wisdom of the creative feminine power.
 
It is imperative to create a positive and nurturing environment for the mother-to-be and her child. Yoga can help a woman deeply connect with the new life growing within her body – physically, mentally, emotionally and spiritually. With your expertise and knowledge you will be able to create yoga classes that will help a woman deal with the physical and mental challenges of pregnancy while at the same time preparing for labour and birth into motherhood.

This Course is Best Suited For

Medical Doctors 

Regular Yoga practitioners to deepen your yoga knowledge

Yoga Instructors

Fitness Trainers

Physiotherapists

Antenatal Trainers

Massage Therapists

Even If you’re pregnant and looking for ways to relax or stay fit, you may consider joining our prenatal yoga program.

What Will You Get

You will get exclusive course materials that has been developed through 13+ years of teaching experience. Our online Teacher Training course gives you unlimited access to:

Live Class Recordings

Practical Assignments

Get 3 Certificates

Unlimited Support

What Will You Learn

Here is a detailed curriculum of what you will learn in this 85-hour Pre & Post Natal Online Yoga Teacher Training course

1. Anatomy & Physiology

Anatomy & Physiology of Female reproductive system

Anatomy & Physiology of Male reproductive system

Physiology of Menstruation

Complications during Menstruations and Yogic & Ayurvedic solutions

Anatomy of Hip Joint

Concept of Infertility

Causes of Infertility (Male & Female) with Solutions

Fertilization, Conception & Implantation

IVF

Physiology of Pregnancy

Embriology - Ayurvedic & Modern Ways

Anatomical & Physiological changes during each trimester

Hormonal changes during Pregnancy

All the complication during Pregnancy with Solutions

Birth Defects

Physiology of Labour

Stages of Labour

Types of Delivery

Postnatal Anatomy & Physiology

Concept of PPD - Ayurveda & Modern Views

Anatomy & Physiology of Breasts

Physiology of Lactation

Influence of hormones during Lactation

Diet & Nutrition -

  1. Before, during & after pregnancy

  2. During Lactation

Diet & Nutrition - Ayurveda & Modern Ways

Regimen for Normal Delivery as per Ayurveda

2. Traditional Yogic or Ayurvedic Philosophy

Garbhadan Sanskara Conscious Conception

Lifestyle during & after Pregnancy

Garbha Sanskara - Before & during Pregnancy

Concept of IAYT

Effect of Stress before & during Pregnancy

Ayurvediya Garbhini Paricharya
(Prenatal Regimen as per Ayurveda)

Ayurvediya Sutika Paricharya
(Postnatal regimen as per Ayurveda)

Prevention of birth defect as per Yoga Ayurveda and Modern Medicines

Sensory development of the foetus

Yogic, Ayurvedic & Modern remedies to prevent birth defects

Practices for brain development of foetus

3. Yogic Practices for each Trimester

Sukshma Vyayam

Asanas - Modified & with Props

Pranayama & its importance

Mudras

Krias during Pregnancy

Mantra Chanting

Visualizations and Positive Affirmations

Yoga Nidra & relaxation techniques

Different types of Meditations

Certain Home Panchakarma treatment during Pregnancy

Practices for Normal delivery

Breathing techniques during labour

Yoga for specific pregnancy conditions

4. Class Management

How to propagate yourself

Sequencing of Yoga Practices in class room

Frequency of classes

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We want to make sure every student completing this course is fully equipped to teach a class and are confident with the knowledge they have gained from this training. 

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We believe learning Yoga at our school is not merely a certification process but a life changing experience

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